Functional rehabilitation is a comprehensive and patient-centered approach to physical therapy that focuses on restoring and optimizing a person's ability to perform everyday activities. This type of rehabilitation addresses not only the relief of pain and symptoms but also aims to improve functionality, mobility, and overall quality of life.

Functional rehabilitation typically involves a combination of exercises, movements, and therapeutic activities that mimic real-life activities. These exercises are designed to address specific impairments, enhance muscle strength and endurance, improve joint stability, and promote proper movement patterns. The ultimate goal is to empower individuals to regain independence and function in their daily lives.

The approach is individualized, taking into consideration the unique needs and challenges of each person. Functional rehabilitation is commonly used in the recovery from injuries, surgeries, or chronic conditions affecting the musculoskeletal or neurological systems. It is also utilized in sports rehabilitation to help athletes return to optimal performance and prevent future injuries.